As the new year begins, I want to invite you to reflect on a question: What is the vibration you’re bringing into 2025? Not just the energy you radiate, but the intention, tone, and presence that shape your life and relationships. Your vibration—your unique energetic frequency—is a reflection of how aligned you are with your authentic self. It’s also deeply tied to your voice: your most powerful tool for connection, transformation, and self-expression.
When we think about claiming our vibration, we’re talking about stepping fully into who we are, unapologetically. It’s about becoming aware of the stories we tell ourselves and others, with our inner voice and out outer voice, the emotions we carry, and the resonance we create through our actions, words, and presence. Your voice, both literal and metaphorical, is a bridge between your inner world and the outer world. It has the power to transform how you experience life and how others experience you.
But let’s be real: using your voice authentically can feel vulnerable. Many of us carry an ingrained fear of not being “enough”—not strong enough, wise enough, or put together enough—to truly claim our space. That fear can lead to holding back, silencing ourselves, or defaulting to a tone or energy that doesn’t reflect our truth. Maybe you’ve felt it too, the weight of needing to have all the answers, the pressure to appear calm and in control even when life feels anything but.
Here’s the truth: your power isn’t in having it all figured out. Your power is in showing up—exactly as you are—with intention, vulnerability, and authenticity. It’s in allowing your voice to carry the full spectrum of your humanity, whether that means speaking a hard truth, expressing joy, or letting your emotions flow through song or breath. When you do this, you’re not just expressing yourself; you’re creating space for others to do the same. You’re transforming relationships and building deeper connections—not through perfection, but through presence.
In 2025, what would it feel like to claim your vibration fully? To let your voice—your words, your tone, your feelings, your energy—reflect the love, courage, and strength within you? Imagine feeling and speaking your truth without fear, creating safety for yourself - and those around you, and letting your vibration ripple outward to inspire and uplift others. What if we ALL chose to become more aware of this and practiced it everyday? If we all really understood it is our own responsibility to shape how we feel and vibrate onto others and our environment - to shape the experiences we wish to live?
Your vibration and voice isn’t just for others; it’s also for you. Singing, speaking, or even sitting in quiet reflection - feeling into your truth and BEingness - can be powerful ways to align your vibration with your highest self. Humming and singing, in particular, allows you to release emotions, clear stuck energy, and reconnect with your innate power. It’s a way of saying, I’m here. I’m alive. I’m enough. I feel and therefore I Am. And I'm not alone.
As we step into 2025, I invite you to leave behind the fear of “not enough”, "shouldn't" and "couldn't" and step into the fullness of your voice, your vibration, and your power. IT IS TIME TO TELL A NEW, BETTER STORY. This year is a chance to expand your perceptions of yourself, to break old limiting beliefs, to see your voice and vibration as a tool not just for communication but for transformation. Every time you speak, sing, feel, think or even breathe with intention, you’re aligning your vibration with the life you’re here to create.
Claiming your vibration means becoming more aware of how you show up in the world. It means asking yourself:
Does my tone reflect what I truly feel?
Am I allowing myself to be seen, felt and heard authentically?
Am I creating space for my own growth and for deeper connections with myself and others?
This isn’t about perfection. It’s about presence. It’s about choosing to show up, even when it feels vulnerable, and knowing that your authenticity is what makes you powerful. Expressing your vulnerability is honestly a Game-Changer! When you claim your voice and vibration, you’re not just changing and supporting your life (and all those inner parts of you)—you’re influencing the energy of those around you, creating more harmony, love, compassion and understanding in your relationships and beyond.
So here’s my hope for us in 2025: May we claim our vibration with courage. May we speak and sing with authenticity. May we grow into the fullness of our power and inspire others to do the same. Let’s leave behind the fear of “not enough” and step boldly into the light of who we are meant to be.
Your vibration, your voice, your power—they’re already within you, waiting to be claimed. Let’s make this the year we fully embrace them.
With much love & harmony
Katrina xX
Singer | Speaker | Sound Healer | Voice Coach
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